Mystic Chimp

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Ayahuasca Letter #1: 3 Transformational Insights
After my first retreat, two ayahuasca ceremonies helped tear open a vibrant new chapter of life.
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Alex Cook
2
Why "The Wrong Side of 30" Is The Wrong Idiom To Internalise
It's thrown out light-heartedly but offers a glimpse into a society that struggles to accept the ageing process
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Alex Cook
1
Floatation Tanks As a Microcosm of the Spiritual Journey
My first hour in a self-contained universe of darkness, nakedness, and salty water
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Alex Cook
7
🥱 Are you getting too much rest?
How can we develop a healthy sense of productivity, without burning out or sacrificing the ambition to better ourselves and carve our path in life?
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Alex Cook
3 Burnt Chicken Breasts, 1 Huge Lesson
A practical and conceptual guide to making 2023 our year of mental clarity.
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Alex Cook
1
Confidence & Comfort Zones
No matter what you do in life, building genuine, strong confidence will be a powerful force. Here's what I've learned about building it sustainably.
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Alex Cook
Podcast #1 - Newsletter #10 Celebration, The Creative Journey, and Revisiting Newsletter #1
“Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.” — Anonymous
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Alex Cook
2
28:12
The Value Pyramid
Values are a powerful force, guiding our actions and desires in life like a rudder on a ship. Systems, old and new, often treat values as a group of…
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Alex Cook
Mystic Chimp
Mystic Chimp
Stories and ideas, by a curious guy writing his first book at the intersection of psychedelics, self-improvement, and bro-philosophy.
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